There are several miswak benefits, in this article we are discussing few of its benefits and how it helps to keep our teeth and gums healthy.

About Miswak

Miswak is a teeth cleaning stick obtained from its tree called Arak. There are also other names of miswak which are miswaak, siwak and sewak etc. All of these words have same meaning. It is also called natural toothpaste, organic toothpaste or chemical free toothpaste.

Miswak stick has a long history and it is used by Muslims after it is suggested by the Last Prophet of Islam. The studies have shown that the stick contains several benefits for teeth and overall health. In 1986 The World Health Organization also recommended to use it for teeth. There are also number of scientific studies have shown that miswak contains antifungal, antibacterial and anti-inflammatory qualities. Many clinical researches have also shown that cleansing effect of miswak is more than the chemically manufactured toothpastes and toothbrushes.

Miswak Benefits

Miswak is in used as a tooth brush from hundreds of years. Its qualities makes it a best alternative organic and natural chemical free toothpaste which cleanse the teeth and makes the gums healthy more than a expensive toothpaste and toothbrush because it not only clean the mouth, teeth and gums but also save them from diseases. Miswak possesses many amazing qualities and it is also very good overall oral health. The studies have shown that it possesses many anti-bacterial properties and save the teeth and gums from any harmful bacterial infections or attack. It is also well known to cure gum disease such as gingivitis. It cures gingivitis by removing of plaque that is the main cause for gingivitis.

If miswak is done after taking a meal then it cleans all the food that sticks in teeth and gums and makes the mouth clean. It contains some unique properties to remove out all the micro particles in the teeth and gums and reduces the risk of plaque. The less amount of required fluoride is also a cause for teeth decay miswak also fulfills the requirement of fluoride because it contains good amount of fluoride. The fluoride makes an outer layer on teeth that prevent from cavities and also prevent from harmful bacteria.  The bad breath is also a problem which occurs due to unhealthy eating and the proper use of sewak also eliminates this problem.

When we eat beef, chicken or other meat, its small pieces sometimes stuck in our teeth and if not properly cleaned they cause infections in gums and teeth and also cause other oral diseases, using miswak regularly solve these problems by properly wipeout these small particles from teeth and gums. Therefore it you want to make your teeth and gums healthy for all of your life miswak is the best natural toothpaste and natural toothbrush for you. Once you have applied sewak there is no need to apply toothpaste or use toothbrush. Using miswak is very easy to apply it simply pick it chew it and start lightly rubbing on your teeth like you do it with the toothbrush and that’s it.